5.15.23 In many ways relationships are similar to combinations of elements that create chemical reactions.  Some blend together and...

05/10/2023 Happiness from without makes your emotional well-being subject to all of the complexities of your external environment. It’s...

05/08/2023 Stop Defending Women! Well, kinda, sorta. In the early 1970’s along with a college friend, I was asked by Los Angeles School...

05/03/2023 Am I mentally healthy? The answer actually depends on how you define mental health. This used to be a taboo area to discuss....

05/1/2023 Ever since Thomas Crapper (yes, really his name) invented the flush toilet, The Great Toilet Seat Debate about leaving the seat...

04/30/2023 “I’ll never use algebra, so what do I need it for? No one really cares what happened during the War of 1812, so why learn it?...

04.27.2023 One of the biggest reasons for relationship failure is the lack of practicing relationship mindfulness. Mindfulness in...

04/24/2023 When discussing relationships, I often ask patients, “Do you want to be right, or do you want to be happy?” This may seem a...

04/20/2023 Who says money can’t buy happiness?  When it comes to couples therapy, there are three big common denominator issues: money,...

04/03/2023 In the make-believe (maybe not so make-believe) land of Grrrr there lived two very large families. They were always angry with...

YELL’N SHOUT 12/30/2022 We’ve all had this happen. we see, read and/or hear headlines that one of our tribe has done something very...

YELL’N SHOUT 12/29/2022 Talking and listening should go hand in hand. One is expressive, the person doing the talking, while the other...